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Easy Low-Carb Pesto Scrambled Eggs
Easy Low-Carb Pesto Scrambled Eggs Easy low-carb breakfast meal made with eggs, basil pesto, butter and sour cream.
Easy Eggs with Kale and Sausage Crumb
Easy Eggs with Kale and Sausage Crumb Easy, quick-prep, keto & paleo breakfast eggs with kale, avocado and gluten-free sausage.
Keto California Eggs Benedict
Keto California Eggs Benedict Easy eggs Benedict served on top of keto bread, leafy greens, tomato, avocado, and dairy-free Sriracha Hollandaise sauce. The ultimate summer breakfast for two!
30-Day Clean Eating Challenge: Meal Suggestions
30-Day Clean Eating Challenge: Meal Suggestions My 30-Day Clean Eating Challenge starts tomorrow on 6th January and I hope you've all done your shopping :-) Don't worry if you miss a few days, it doesn't matter when you start, just stick with the 30 ...
Keto Salted Caramel Easter Eggs
Keto Salted Caramel Easter Eggs Fudgy low-carb and sugar-free salted caramel Easter eggs. These healthy fat bombs are so easy and almost zero-carb!
Low-Carb Cauliflower Cream Baked Eggs
Low-Carb Cauliflower Cream Baked Eggs Creamy baked cauliflower mash topped with parmesan and with a runny egg yolk surprise. This is such a delicious and easy way to serve eggs!
5 Amazing Weight Loss Success Stories
5 Amazing Weight Loss Success Stories See how the Keto Diet is changing lives for all our ketofams. Some success stories to inspire you with your weightloss goals.
Keto Green Eggs & Bacon
Keto Green Eggs & Bacon Homemade pesto adds a fantastic flavour boost in this healthy, quick and easy keto meal. Breakfast served in less than 15 minutes!
Sesame Seeds & Oil: Surprising Science of Sesame
Sesame Seeds & Oil: Surprising Science of Sesame Processed seed and vegetable oils are generally regarded to be unstable and potentially inflammatory. Sesame might be a delicious exception because of how compounds in the oil alter inflammatory pathways and fat metabolism.
Guide To Dairy-Free Keto Diet: How to Follow a Low-Carb Diet Without Dairy
Guide To Dairy-Free Keto Diet: How to Follow a Low-Carb Diet Without Dairy Complete guide to a dairy-free keto diet. Keto diet food list, diet plans and tools to kick-start your diet.
Types of Ketogenic Diet for Epilepsy
Types of Ketogenic Diet for Epilepsy Therapeutic effects of ketosis on patients with epilepsy. Four types of the ketogenic diet: the Classical Ketogenic Diet, Medium Chain Triglyceride Ketogenic Diet, the Modified Atkins Diet (MAD) and Low Glycemic Index Diet.
The KetoDiet Guide to Staying Low-Carb During the Holidays
The KetoDiet Guide to Staying Low-Carb During the Holidays Our practical low-carb holiday guide will help you stay keto during the festive season. Includes a sample festive menu everyone will love, including carb eaters!
Winners of the 100-Day KetoDiet Challenge
Winners of the 100-Day KetoDiet Challenge Keto success stories to help you get the motivation you need for your low-carb diet! The official KetoDiet Challenge.
Keto Jalapeño Popper Chicken & Bacon Bites
Keto Jalapeño Popper Chicken & Bacon Bites These bacon-wrapped jalapeño popper chicken bites are so quick and easy to make. A tasty bite-sized appetizer that is ultra low in carbs!
80+ Keto Recipes For Your Thanksgiving Menu
80+ Keto Recipes For Your Thanksgiving Menu Thanksgiving is just around the corner! It's time to reunite with your family and friends, and enjoy delicious food. But it's also the time of the year when many people fall off the diet wagon. The good ...
40+ Fabulous Low-Carb & Paleo Recipes for Halloween
40+ Fabulous Low-Carb & Paleo Recipes for Halloween Looking for a healthy keto halloween menu? Here's over 40 low-carb & paleo options!
Low-Carb Turkish Eggs
Low-Carb Turkish Eggs This tasty low-carb and vegetarian keto meal is the perfect option for a Sunday breakfast or brunch!
Fluffy Scrambled Eggs with Cottage Cheese
Fluffy Scrambled Eggs with Cottage Cheese How to add protein to your breakfast scrambles and made them super fluffy at the same time. Learn how to make the latest TikTok viral recipe step by step!
Quick & Easy Keto BLT Cups
Quick & Easy Keto BLT Cups Crunchy bacon cups filled with our favorite combo - cherry tomatoes, lettuce and mayo. This is a quick & easy keto appetizer made with just 5 common ingredients.
New Update & Progress on the Universal App
New Update & Progress on the Universal App Hi KetoDieters! A new update of KetoDiet and KetoDiet Basic Apps will soon be released. As usual, I'd like to give you some details about what's new. What's New You will soon be getting new recipes bringing ...
Creamy Eggs with Gruyere Cheese
Creamy Eggs with Gruyere Cheese Creamy and satisfying low-carb breakfast or brunch made in just a few minutes. This easy high-protein skillet meal offers simplicity, convenience, and a delicious combination of flavors that will leave you wanting more.
Announcing My Quick Keto Cookbook
Announcing My Quick Keto Cookbook Get your copy of the KetoDiet App new Cookbook 'Quick Keto' today. Available from Amazon and The KetoDiet App blog.
Easy Low-Carb Snuggled Eggs
Easy Low-Carb Snuggled Eggs A healthy twist on Eggslut's signature egg dish using mashed cauliflower and parsley root instead of potatoes. This healthy low-carb recipe makes a fun party snack!
Low-Carb Shamrock Eggs with Braised Spinach
Low-Carb Shamrock Eggs with Braised Spinach A fun low-carb breakfast meal to celebrate Saint Patrick's Day!
Should I Buy Organic, Grass-Fed, and Pastured Animal Products?
Should I Buy Organic, Grass-Fed, and Pastured Animal Products? How important are organic meat, eggs and dairy and what are the effects on human health and the environment? Organic, grass-fed, and pastured animal products explained.
Raspberry & Lemon Protein Smoothie
Raspberry & Lemon Protein Smoothie This creamy low-carb berry smoothie tastes like ice cream but it's completely guilt-free and so good for you! A tasty high-protein, sugar-free breakfast smoothie to start your day.
Cheesy Low-Carb & Keto Waffles
Cheesy Low-Carb & Keto Waffles The best savory low-carb waffles that are fluffy inside with a slight crunch on top and packed full of flavor from cheese and herbs. The ideal vessel for eggs Benedict making quick lunchbox sandwiches.
Keto Peanut Butter Chocolate Protein Smoothie
Keto Peanut Butter Chocolate Protein Smoothie Creamy keto smoothie made with a secret ingredient for ultra creamy, frothy and nutritious meal. This delicious breakfast smoothie is just what you need to start your day!
Blueberry & Lemon Protein Smoothie
Blueberry & Lemon Protein Smoothie Wild blueberries, cream and lemon are featured in this simple high-protein, low-carb breakfast smoothie that's packed with antioxidants!
High-Protein Orange Creamsicle Smoothie
High-Protein Orange Creamsicle Smoothie This breakfast smoothie tastes like orange creamsicles but with none of the carbs. A healthy breakfast option packed with protein and flavor!
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